Color Psychology: How can we use color to enhance our daily lives? My Conversation with Michelle Lewis.
Color is all around us, shaping how we feel, think, and interact with the world. In a recent episode of Curious Life of a Childfree Woman, I spoke with Michelle Lewis, a Color Psychology Expert and founder of the Color Institute™️. Michelle is on a mission to teach the universal language of color and help people use it to feel empowered, creative, and aligned in their lives.
From understanding how colors impact our emotions to discovering the transformative power of personal color analysis, Michelle’s insights opened my eyes to the endless possibilities of living with intentional color.
How Color Impacts Our Lives
Michelle explained that color is more than just a visual element; it’s a powerful force that influences our mood, decision-making, and even physical responses. She shared how small choices—like the colors we wear or use in our homes—can have a big impact on how we feel and present ourselves to the world.
One surprising takeaway? Even the colors we see in everyday life, from the soft pastels of spring to the deep hues of autumn, are scientifically proven to evoke emotional and physical responses.
The Power of Personal Color Analysis
Have you ever wondered why certain colors make you feel more confident, while others seem to wash you out? Michelle’s expertise in color analysis helps people discover the unique color palettes that complement their natural features, making it easier to look and feel their best.
Michelle described color analysis as a practical tool for creating harmony in everything from your wardrobe to your brand. It’s not just about aesthetics; it’s about aligning with the colors that bring out the best version of you.
Actionable Steps to Bring Color into Your Life
Discover Your Palette: Consider exploring personal color analysis to identify the shades that suit you best. You can start with online resources, try a TikTok filter, or work with a professional analyst.
Experiment with Color: Start small—add a new top, scarf, or piece of decor in a color that feels bold or energizing. Pay attention to how it makes you feel.
Bring Intention to Your Spaces: Think about how you want to feel in your home or office. Do you need a calming atmosphere? Add soft, muted tones. Want to feel energized? Opt for vibrant hues.
Get Curious About Color Psychology: Michelle’s book, Color Secrets, is a great resource to dive deeper into the science and art of color.
Let’s Stay Curious Together.
Michelle’s message was clear: Color is a tool we can use to feel more aligned, confident, and creative. Whether it’s wearing shades that make us glow, designing a home that inspires us, or building a brand that stands out, intentional color choices can transform the way we experience the world.
If this resonates with you, I encourage you to listen to the full episode for more of Michelle’s insights and practical advice. And I’d love to know—what’s your relationship with color? Share your thoughts with me on Instagram at @curiouslifeofachildfreewoman so we can keep the conversation going.
Let’s stay curious together!
